7 Days Challenge for Weight Loss- Exercises The exercise routine of the 7-day challenge with Claudia, consists of doing 1 hour of exercises 3 times a week for those who are in the basic level beginners and 4-5 for advanced. In the daily exercise routines we will do a combination of warming, followed by cardiovascular activities, then we focus on specific parts of the body such as arms, stomach, buttocks and ... Read the Post...
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7-day Challenge to Lose Weight! Details
7-day Challenge to Lose Weight! Details The challenge of 7-day Challenge to Lose Weight with Claudia, is about gradually reducing fatty, sugary foods or any type of food harmful to health and by adding exercises to achieve a style of more healthy life. The goal is that at the end of 7 days you will see the physical and internal difference that produces healthy eating and exercise. When finishing the challenge please ... Read the Post...
UPTOCLAUDIA-7 DAYS CHALLENGE FOR WEIGHT LOSS INTRODUCTION
UPTOCLAUDIA-7 DAYS CHALLENGE FOR WEIGHT LOSS INTRODUCTION In this introduction For the challenge of losing weight, I will share with you what the challenge consists of and how to prepare for it. The challenge is to gradually eliminate fatty foods, fortified carbohydrates, sweetened beverages and all kinds of condiments, such as dressings. If you want to participate in the challenge, start eliminating the mentioned ... Read the Post...
R.I.P URBAN DECAY NAKED SMOKY PALETTE- Smoky Palette to be Discontinued
R.I.P URBAN DECAY NAKED SMOKY PALETTE- Smoky Palette to be Discontinued Start saying goodbye to the URBAN DECAY NAKED SMOKY PALETTE as you might no see ever again after it sells out. Unfortunately this amazing palette that brought so many smooky looks will be discontinue, but suck up those tears because the brand is coming up with more exiting new products and get your Naked Smoky Palette today since its on ... Read the Post...