When eating out we often think of salads as a healthier or lighter choice, but have you asked yourself are these salads really that healthy? Well I have to say that not really, so I looked into some of the main restaurants chain’s menus and what I noticed was that even if their calorie count wasn’t that high in comparison to some of the other items in their menu, the sodium content was too ... Read the Post...
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5 Tips for lighter underarms
It’s getting warmer and I can’t wait to wear sleeveless shirts, go to the beach, and enjoy the party!While looking forward to this nice weather, I was concerned about my underarms and how they would look when I wore sleeveless shirts. Sadly, they would look dark, as if I didn’t remove that unwanted hair. With the help of one of our contributers Laura V. Cobos and some testing done of my own, I understood the actions that ... Read the Post...
Essential Nutrients for Healthy Hair!
Although there are many products that will maintain and enhance our hair’s health, there is nothing like a balanced healthy diet which provides us with a lot of the nutrients that are needed for healthy, shiny hair. Some of the main nutrients are Biotin, Iron, Zinc, Magnesium and Vitamins ( A, B, C, D, E ) can be found in many foods. Here are some foods that have a high content of this nutrients. The ... Read the Post...
5 Q&A tips for Waxing
An Interview with Laura V. Cobos, a Student of Esthetic & Cosmetology Depilation Wax Hair Removal 1. What to consider before choosing this depilatory method? “I recommend to consult a dermatologist if you have acne, sesitive skin, or any type of skin complications.” 2. What should I do before getting a wax hair removal treatment? “It’s recommended to exfoliate the skin zone where the hair removal ... Read the Post...