This tropical fruit offers us so many nutrients, but here are 5 benefits of Papaya that I would love to share: Excellent source of vitamin C, which is great for the immune system. The High water content helps with the digestive process. Good source of vitamin A, which is needed for great vision. 1 papaya provides us with half of our daily vitamin A intake. Great source of antioxidants. Antioxidants are ... Read the Post...
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Healthy Sauteed Asparagus Recipe
Ingredients for Sauteed Asparagus 1 lb of Asparagus 1 Garlic clove 1/2 Cup of water 1 Tbsp of Olive oil Preparation Triple wash asparagus Peel garlic cloves Smash garlic cloves Instruction Pre-heat pan at medium temperature with 1/2 cup of water Once water is boiling, place garlic, asparagus & ( add salt and pepper as desired) Cover with lid and let it boil After 1 min rise ... Read the Post...
Prevent your nails from breaking!
How to prevent nails from breaking? Clippers are ruining your nails! Yes, the old fashioned nail clipper is not doing you any good! In a recent interview with Nail Technician Laura V. Cobos, she said: "DO NOT CUT YOUR NAILS: FILE THEM. Scissors and nail clippers make your nails brittle. Unless they are too long, use a nail file to reduce length and give them shape. It is not the same with toenails, which can ... Read the Post...
Easy Nail Growth Tip!
This is and easy homemade nail growth treatment.Ingredients 1 clear nail polish1/3 Garlic clovePreparation Take 1/3 of the garlic clove and peel it Smash garlic cloves with the texture of a puree Place the garlic puree inside the clear nail polish Use Mode Apply 2 coats once a week (natural look) Apply 1 coat under color nail polish Don’t worry, there is no ... Read the Post...